Most of us, at some point in our lives, come to a place where we don't feel able to cope with the distress we're experiencing, and we're not able to move past it. As your therapist, I’ll meet you in that difficult place. Together, we’ll explore skillful means for being with the difficult, and we’ll identify steps you can take to cultivate joy and meaning in your life and in your relationships. Ideally, our work together will help you take action from a place of clear intention and experience greater ease and well-being in your life.